Our feature today is a storyteller. She energizes her audience with her enthusiasm and she’s on a mission to inspire, invoke, and entertain those who seek refuge in great stories. Get to know her as she dishes on herself and the self-care rituals that she practices. Tell us a bit about yourself – where you […]

She’s a beautiful and brilliant force for good; a community connoisseur of sorts and Nonprofit Executive. And she’s one of our favorite people on the planet. We’re ever so blessed because Sonya Shields is sharing her self-care rituals. Read. Enjoy. Be inspired. Tell us a bit about yourself - where you live, where you’re from […]

Today we’re going Bananas. No one knows Banana Science better than Shirley Billot, and she is dishing on the beauty of it along with her self-care rituals. You definitely want to dive into this read. Grab a cup and plump down in your fave chair. Tell us a bit about yourself. Where do you live? Where are you from? And what are  you creating? I grew up between East Africa and the […]

No one can determine what’s best for you but you. Today we’re featuring an amazing woman and beauty founder who knows exactly what she wants and needs. And she gives it to herself. That’s self-care. Sit back, relax and enjoy reading her sacred rituals. Tell us a bit about yourself. Where do you live? Where […]

Self-care is unique to everyone. If you’re struggling with what it can look like for you, know that it’s anything that you do to nourish your mind, body or spirit. And today’s feature, as are all our features are great examples and inspirations. This week’s beauty founder has found her self-care groove. Dive in this […]

As we continue this series, it becomes more and more evident how diverse we are as a species and also how diverse our needs are. Knowing comes with tuning in. Tuning in to ourselves and what we need to live optimally and healthfully. Where are you from? Where do you live? And what are you […]